Altitude Sickness on Flights Thank you Grand Rounds 3.42 High Fat Meals Hurt Lung Function Respiratory Muscle Training for Swimming, Diving, ... Grand Rounds 3.41 Calls The Lunge "The New Pink" Independence Day for Fitness Respiratory Muscle Training for Better Health and ... Get Fit in Colorado at the Wilderness Medical Soci... Grand Rounds 3.40 is Inspired by Bones Post Strengthen and Retrain Function With The Lunge August 2006 September 2006 October 2006 November 2006 December 2006 January 2007 February 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 September 2007 October 2007 November 2007 December 2007 January 2008 February 2008 March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 November 2009 December 2009 January 2010 February 2010 March 2010 April 2010

Altitude Sickness, Viagra, and Bubbles on Flights

Jolie Bookspan, M.Ed, PhD, FAWM

The previous post Altitude Sickness During Flights told how certain symptoms occurring during air travel are from exposure to altitude.

If a craft were not pressurized, air pressure inside would be equivalent to air pressure outside. At high altitude, there would not be enough air pressure inside the craft for crew to be functional enough to fly. Crew in unpressurized craft wear oxygen-delivery equipment. This was one of my areas of study with the Navy.

Passenger planes are pressurized. The inside is kept at higher pressure than actual flight altitude (equivalent to lower altitude). The pressure inside is still not as much as at sea level. Keeping that much air pressure inside would create extreme metal fatigue on the craft and huge fuel costs. Regular passenger aircraft keep interior pressure equivalent to mild altitude exposure.

In the last few years, Viagra (sildenafil citrate) has been tested by various groups, including the military, as intervention against altitude sickness. Recently, it was also found that the drug reduced symptoms, thought to be jet lag, after flights. My guess is that it was effective for symptoms from flights because of the same properties that may help reduce symptoms, in some, of altitude sickness.

Another component that I discovered many years ago in my work in altitude sickness, was a bubble component - an altogether new dimension to the altitude sickness puzzle. Decompression sickness bubbles can form in the body when coming up after a scuba dive. I found the same kind of bubbles can form in your body when going to elevations encountered in aircraft and mountain travel, with no prior scuba diving. More of this in future posts.

Decompression sickness is also an issue when going into space during extra-vehicular activities. Click Space Walks.

Altitude sickness in flight is different from (or in addition to) the motion sickness of flight motion, or being stiff after not moving enough during long flights. The post Exercise and Stretch for Long Travel Sitting covers some exercises and stretches to relieve those problems.

Altitude exposure is not always a bad thing - certain athletes use altitude training to expose their body to conditions that make it work harder and develop greater oxygen carrying capacity. Future posts will cover different kinds of athletic training at altitude, and training to perform better physically at altitude.

Related Fitness Fixer from Dr. Bookspan:

---
Read success stories and send your own.
See if your answers are already here - click Fitness Fixer labels, links, archives, and Index.
For personal medical questions - Replies to Medical Questions.
Limited Class space for personal feedback. Top students may earn certification through
DrBookspan.com/Academy. More fun in Dr. Bookspan's Books.
---

Photo by treehouse1977

Labels: , , , , ,

Permalink | Email Post

0 Comments:

Post a Comment

<< Home