Diastases Recti, What It Is and What To Do Dr. Bookspan Inducted to Hall of Honor - National ... Fast Fitness - More Plank Chess and Success Photos Substantive Principles of Homeopathy Supportive Hard Shoes Linked to Knee Loading and A... Fast Fitness - Concentration Training Surgery For Achilles Tendon May Not Improve Recovery Thank You Grand Rounds 6.26 Suture for a Living Functional Fitness as a Lifestyle By Mail Room Wor... A Smile For The Equinox August 2006 September 2006 October 2006 November 2006 December 2006 January 2007 February 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 September 2007 October 2007 November 2007 December 2007 January 2008 February 2008 March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 November 2009 December 2009 January 2010 February 2010 March 2010 April 2010

Thank You Grand Rounds Nutrition and Fitness Edition

Jolie Bookspan, M.Ed, PhD, FAWM
Thank you Dave Munger, of "The Daily Monthly" for hosting Grand Rounds this week and including my article What is "Fitness as a Lifestyle?" in his choices for best medical writing. He mentions that my entire Fitness Fixer is devoted to healthy ways to be fit. Thank you Mr. Munger.

My work changes the notion that exercise is different from your life. If you have to stop your life to "go do" exercise, that is not exerecise as a lifestyle. How you live, sit, move and eat is your fitness as a lifestyle. Click What is "Fitness as a Lifestyle?" to get started.

On the web, Grand Rounds is a collection of the best on-line medical posts from the past week. A different host works hard each week to find and list the articles. This is different from the Grand Rounds in a hospital, which is a lecture for doctors about a patient or topic. Thank you to this week's host for doing the hard work of collecting and featuring our information.


---
Read success stories and send your own.
See if your answers are already here - click Fitness Fixer labels, links, archives, and Index.
For personal medical questions - Replies to Medical Questions.
Limited Class space for personal feedback. Top students may earn certification through
DrBookspan.com/Academy. More fun in Dr. Bookspan's Books.
---

Labels:

Permalink | Email Post

1 Comments:

Post a Comment

<< Home