The Cause of Disc and Back Pain How Often Should You Be Healthy? International Martial Arts Association - Weekend E... Better Achilles Tendon Stretch Dr. Hebert's Medical Gumbo Uses Our Stretches in G... Exercise Common Sense Discipline - Turn Down Hallo... Are You Making Your Exercise Unhealthy? Thumbs Can Show Tightness That Leads to Upper Back... The Story of the Black Belt Thank you to HealthCareBlog August 2006 September 2006 October 2006 November 2006 December 2006 January 2007 February 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 September 2007 October 2007 November 2007 December 2007 January 2008 February 2008 March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 November 2009 December 2009 January 2010 February 2010 March 2010 April 2010

Grand Rounds Likes Our New Achilles Tendon Stretch

Healthline
"A pint of sweat saves a gallon of blood."
- General George S. Patton
Each week, a hard-working person does the sweat-work of collecting medical posts from wide-ranging areas like administration, research, patients, chaplains, medical, and nursing practice to produce Grand Rounds.

Thank you to Rita Schwab, CPCS, CPMSM, for recommending the Fitness Fixer post Better Achilles Tendon Stretch at the MSSP Nexus Blog Grand Rounds this week, reminding people there is a better way to stretch your Achilles than the common "lunge and lean."

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